Come join us for FREE yoga classes at the West Berkeley Family Wellness Center! Hosted in collaboration with the Niroga Institute, this event offers a wonderful opportunity to unwind, destress, and find your inner peace.
Our skilled instructors will guide you through various poses and breathing exercises, promoting mindfulness and physical well-being.
Where: West Berkeley Family Wellness Center
When: Classes will be offered Tuesday and Wednesday evenings from 4:30 pm to 5:30 pm (except holidays).
Call (510) 981-5350 or click here for more information and to sign up. Don't miss out on this chance to rejuvenate your mind and body!