Come join us for free yoga classes at the West Berkeley Family Wellness Center! Hosted in collaboration with the Niroga Institute, this event offers a wonderful opportunity to unwind, destress, and find your inner peace.
Our skilled instructors will guide you through various poses and breathing exercises, promoting mindfulness and physical well-being.
Where: West Berkeley Family Wellness Center
When: Classes will be offered every Tuesday and Wednesday evening from 4:30 pm to 5:30 pm
Call (510) 981-5350 to register, or register online. Don't miss out on this chance to rejuvenate your mind and body!
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