Join us to explore mindfulness and connect with resources that support mental health at every stage of life.
Join the City of Berkeley for "Mindfulness Through the Ages", a free community event celebrating Mental Health Awareness Month on Friday, May 29, 2026, 4:00 p.m. - 7:30 p.m. at the West Berkeley Family Wellness Center, 1900 Sixth Street in Berkeley.
This event offers something for everyone, with engaging activities and resources designed to support well-being across all stages of life.
At this event you can:
- Join guided mindfulness sessions
- Visit resource tables and talk with providers
- Take part in activities for all ages
- Enjoy food, entertainment, and prizes
All are welcome. Come connect, learn, and explore mindfulness in a welcoming community space.
Background summary
This event is part of Mental Health Awareness Month and supports the City’s efforts to connect residents with tools and resources that promote well-being.
City of Berkeley, Health, Housing, and Community Services, Mental Health Division, Mental Health Awareness Month Event.