Come join this free prenatal yoga class at the West Berkeley Family Wellness Center. First, second and third trimesters are all welcome, and no prior Yoga experience needed! This will be a 6-week series, so please arrive on time and join us for the whole series. Space is limited!Potential Physical Benefits:

• reduces…

Join the City of Berkeley’s Health, Housing, and Community Services Department, Mental Health Division, for a vibrant celebration of Black History Month honoring “A Century of Black History Commemorations.”This free, community-centered event will feature live music, food, wellness resources, inspiring speakers, and interactive activities…