Flu season is here! Protect yourself, your loved ones, and your community by getting a free flu shot. Join us on Monday, November 9th at South Berkeley Senior Center!The first and best way to protect against flu is to get a flu vaccine. Everyone 6 months and older should receive a flu shot every year. Our free vaccination pop-up is a quick and easy way to avoid getting sick…

Join the West Berkeley Kitchen Club for free hands-on cooking classes designed to help you prepare healthy, affordable, and delicious meals. In this 10-week series, you'll learn practical cooking techniques, meal planning strategies, food safety basics, and nutrition tips while creating recipes in a fun, supportive environment.Whether you're brand new to cooking or looking to expand your…

Come join us at the West Berkeley Family Wellness Center for some free yoga classes - perfect for beginners or seasoned yogis looking to unwind and stretch out!Yoga is a practice that weaves together movement, breath, and awareness to support physical health, ease stress, and help you feel more energized and at home in your body.This all-levels yoga class is open to everyone, with thoughtful…

Join us for a free, year-long gardening workshop series at the West Berkeley Family Wellness Center. No experience needed!Help cultivate a community garden by planting edible crops and pollinator-friendly flowers while gaining hands-on experience in gardening throughout the seasons.When: Every 2nd Friday of the month, 1:30 pm - 3:00 pmWorkshops will cover topics including:…

Ready to get your hands colorful? Join the West Berkeley Family Wellness Center's free pottery painting class and unleash your creativity in a fun, relaxed environment. This is an awesome chance to try out painting on real pottery, meet cool people, and have a blast in person. No experience needed - just bring your imagination and we'll supply the rest. When: 1st and 3rd Thursdays of…

Join us at the West Berkeley Family Wellness Center for a free, in-person 9-week childbirth education series for BIPOC birthing people! BIPOC (Black, Indigenous, People of Color) birthing people are invited to join us for a 9-week in person childbirth education workshop series. When: Thursdays, 4:00pm-6:00pm, September 10 through November 5, 2026.Over 9 sessions participants will:

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