Come join this free prenatal yoga class at the West Berkeley Family Wellness Center! First, second and third trimesters are all welcome and no prior yoga experience needed! This will be a 6-week series, so please arrive on time and join us for the whole series.When: Every Monday, 12:00pm - 1:30pm, October 5 - November 16. Class will not be held October 19.Potential Benefits:…
Join us for the City of Berkeley’s annual Harvest Festival, a free community celebration of the Fall season featuring live music, family activities, and fun for all ages.Spend the day at Cedar Rose Park enjoying live entertainment, interactive activities, food contests, and community booths hosted by City departments and local organizations. The festival also…
Join us at the West Berkeley Family Wellness Center to explore the connection between nature, creativity, and well-being in this free family-friendly workshop.Participants will use nature-inspired art and crafting as tools for self-expression, reflection, mindfulness, and meaningful conversations. Through hands-on activities using natural materials, families will have an opportunity to explore…