Flu season is here! Protect yourself, your loved ones, and your community by getting a free flu shot. Join us on Monday, November 9th at South Berkeley Senior Center!The first and best way to protect against flu is to get a flu vaccine. Everyone 6 months and older should receive a flu shot every year. Our free vaccination pop-up is a quick and easy way to avoid getting sick…

Join the West Berkeley Kitchen Club for free hands-on cooking classes designed to help you prepare healthy, affordable, and delicious meals. In this 10-week series, you'll learn practical cooking techniques, meal planning strategies, food safety basics, and nutrition tips while creating recipes in a fun, supportive environment.Whether you're brand new to cooking or looking to expand your…

Come join us at the West Berkeley Family Wellness Center for some free yoga classes - perfect for beginners or seasoned yogis looking to unwind and stretch out!Yoga is a practice that weaves together movement, breath, and awareness to support physical health, ease stress, and help you feel more energized and at home in your body.This all-levels yoga class is open to everyone, with thoughtful…

Join us for a free, year-long gardening workshop series at the West Berkeley Family Wellness Center. No experience needed!Help cultivate a community garden by planting edible crops and pollinator-friendly flowers while gaining hands-on experience in gardening throughout the seasons.When: Every 2nd Friday of the month, 1:30 pm - 3:00 pmWorkshops will cover topics including:…